The words you say and the words you hear have the power to shape your entire life. And the more sobering thing—the reason for this study—is that your words have the power to shape other people's lives too.

Before you open your mouth again, learn:

• The words you need to hear from others.

• The words your loved ones need from you.

• The words you're most likely to use as weapons.

• The words that will wound your loved ones.

The I Said This, You Heard That® series of resources will change every conflict and conversation you have—for good. The workbook includes a 40-question assessment, discussion questions, exercises and reading that complement six sessions of teaching videos.

Participants will need to purchase their own workbook prior to the first meeting: https://www.isaidyouheard.study/shop

Three Small Group options available! All groups will begin the first week of Lent and meet weekly for six (6) weeks. Meetings will be 1.5-2 hours in length.

• Monday Nights at the Mooney Home (led by Frank & Denise Mooney, located in Panama City, Northshore area, starts March 10, 6:30-8:00pm)

• Friday Nights at the Msgr Crowe Community Center (co-led by Ashley & Colin Higgins and Catherine Claire & Waylon Hill, starts March 7, 7:00-9:00pm)

• Sundays following the 10am Mass at the MCCC (led by Monika & Jack Bennett, starts March 9, 11:30am-1pm)